This Year Find the Courage to Start at a Disney Race

Originally posted on the DIS Unplugged: We’re three weeks into January.  Did you make a New Year’s Resolution this year? Maybe you vowed to get in shape or exercise?  Maybe your sights were set a little higher… maybe you plan on using one of the races held at Walt Disney World such as the Princess Half Marathon, Muddy Buddy, Inaugural Wine & Dine Half Marathon, or next January’s Goofy Race and a Half Challenge as motivation to get moving.  At Disney’s Health and Fitness Expo held this past marathon weekend, I was able to speak with one of the invited clinic speakers, Mr. John Bingham.  Click here to listen to my interview and hear how running allowed a self-described short, fat trombone player to discover himself, and, if you are new to running, how you can find the “courage to start”.

About Dave Parfitt

Married, father of two girls, and living in the heart of the Finger Lakes. I'm a runner with a PhD in neuroscience and a passion for travel.